The effect of color..1

After relax, you will begin to image the color of red and transfer from red, to orange, yellow, green, purple, blue in turn. This method is to transfer gradually from warm colors to cold ones one after the other. The subject is led to the state of deep relaxation.

When your mind will reach this state, you will suggest to settle down your mind, or to have a resolution or has self-confidence.

After that, go back from blue, purple,green, yellow, orange and red. You will return from cold colors to worm one.

This method is to control the condition of your mind by using the color.

Here's the address for my website;

http://www.relaxation-for-meditation.com

I hope you enjoy it

Daijiro Hayashida