Then I felt I melt into the scene around me.

We met her one month later.

She asked us “ Can you hear the voice of tree?”. “Can you hear the voice of wind?”
First time I couldn’t understand it.　

We began to enter meditation. I reduced the tension of my body and mind with exhaling.

She gave me an imagination that I became one with air and earth around me.

A few minute later, I could feel the breathing or voice of everything around me.
And I was breathing with tuning the rhythm of them. Then I felt I melt into the scene around me.

I felt the flow of something in the air. I tried to ride on the flow.

Then I felt my vivid energy was coming in and going out from my body.

My energy was open and flowing in every area of my body and mind.

I became a breeze itself blowing over the grassland of vast extent.

Here's the address for my website:

http://www.relaxation-for-meditation.com

I hope you enjoy it

daijiro Hayashida