Relaxation For Meditation

It allows to open your energy, finding and creating works of your life, and your awaken energy can bring you growth, expansion, renewal, and aliveness.

Monday, September 25, 2006

Visualization..3

I land on a small island for lunch where the coconut trees have many fruits.

Drinking its sweet juice, I see the horizon vaguely.

There are towering clouds in summer and white wave crashes repeatedly at the reef.

I think this scenery exists without changing forever…I merely struggle and pass through it and getting age every time.

Under the tree, feeling the comfortable breeze, I want to take a nap.

I stretch out on the sands, I close my eyes and hear the simple sound of waves which draws me into the dream.

Key points
1. Tastes sweet juice.
2. See the coconut trees ,the horizontal line, big clouds, and wave crashing at the reef.
3. Your skin feel touching the comfortable breeze.
4. Hearing simple sound of waves.
5. Smell of tide, and sweet fruit.

If you want to make your image reality, you should feel it by using all of the five feeing organs.

The only difference between image and reality is done by the source of stimulations or data.

Reality come from the outside and the image come from your inside. So you can feel vividly both of them.

Here's the address for my website;

http://www.relaxation-for-meditation.com

I hope you enjoy it.

Daijiro Hayashida

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